Feeling Stuck?
Understanding what’s holding you back… …changes everything
Scroll down to find out more
Helping you heal from the inside out
Together, we’ll explore how your experiences have shaped how you feel and respond, bringing clarity to these emotional imprints, so we can create meaningful, lasting change.
Holistic Analytical Hypnotherapy is a calm, collaborative and focused approach that works carefully and precisely with the root of an issue, helping to release what’s held beneath the surface rather than simply managing symptoms.
Hi,
I’m Laura
At McLaughlin Hypnotherapy, I work with people who feel stuck, overwhelmed, or held back by past events or long-standing difficulties.
These struggles can show up in many ways; anxiety, persistent habits, phobias, low confidence, emotional reactivity or more. Often, what’s driving them isn’t immediately obvious, yet it continues to shape how you think, feel and respond.
Many difficulties develop for a reason. At some point they began as the mind’s attempt to cope, protect, or make sense of an experience. Over time, these responses can become automatic patterns that continue long after they are needed.
Through analytical hypnotherapy, we gently identify and update those patterns at the level where they were first formed. Rather than forcing change, the mind begins to reorganise things in a way that feels natural and sustainable.
Because of this, many clients notice the effects gradually — in everyday situations, in how they respond to challenges, and in a growing sense of confidence and clarity that continues to develop long after the sessions have finished.
While you remain fully aware and in control throughout the process, hypnotherapy allows us to work in a calm and focused way with the deeper processes of the mind, where many of the difficulties began.
The McLaughlin Method
-
![]()
Understanding Your Unique Story
We begin with open conversation, giving you the space to talk freely about your experiences and history. There is no judgement here — only careful listening and a genuine effort to understand what has shaped you and how it continues to affect your life.
-
![]()
Uncovering What Lies Beneath
Using guided hypnosis and gentle exploration, we uncover the deeper roots of old beliefs, emotional blocks, and patterns so they can finally be understood and released.
-
![]()
Creating Lasting Change
Through structured hypnosis and guided scenarios, new perspectives and responses begin to take shape, helping you build confidence, resilience, and meaningful change in the way you experience everyday life.
Everyone has a history. The experiences we have, the way we were treated, and the things we learned along the way all shape how we respond to life. Understanding that history — without judgement — is often where real change begins.
Client Reviews
Many clients arrive feeling unsure what to expect from hypnotherapy. What they discover is a process that helps them understand themselves more clearly and create meaningful change in their lives.
“I have to be honest, I came to Laura with hope, but also with a degree of caution and scepticism. But in the end I have been absolutely blown away by the experience! I have found a deep level of personal insight that has gone on to be quite literally life changing! I am forever in Laura’s debt, I could not recommend her more highly.”
— Anon“I have had hypnotherapy sessions with Laura to help me with depression and anxiety. I cannot recommend her enough. I didn’t want to take anti-depressants and I had tried talking therapy. Laura was very sensitive to my situation. I had no idea what to expect, and went into it all with an open mind. The sessions gave me so much more confidence. I now feel I can face life and everything it throws at me. I would highly recommend Laura.”
— Anon“Anyone coming to you is going to be in safe hands.”
— Anon£ 50
Session by session
No long term commitment. Working at your pace as we navigate your unique history and challenges. Sessions are an hour long and are recommended to occur weekly to keep momentum.
Contact
Call or text me on 07808 926221.
Alternatively, email using the form below.
Let’s begin your journey towards lasting change.